Here is the blog post I wrote for St. Emlyn’s to accompany the podcast – ‘An Englishman in South Africa’ – that I recorded with Professor Simon Carley (@EMManchester) at ICEM 2016.

I discuss the human stress response and its effect on performance, strategies for building a more resilient mindset, and stress inoculation training. I explore these topics in the context of my incredible experience out in the Western Cape of South Africa.

I hope you enjoy!

An Englishman in South Africa: Robert Lloyd at St.Emlyn’s https://t.co/mha4Z7eYiT pic.twitter.com/wl2a6xD00Z

— Saint Emlyn’s (@stemlyns) May 7, 2016

Robert Lloyd
@PonderingEM